FXPTM HULA HOOP(R) FITNESS!!
You've never used a hoop like THIS before! This new fitness program is a fast-paced but totally accessible hoop workout that draws from Barre, Pilates, and Yoga moves to give you a strong, long, & lean body. You don't even need to know how to hoop! You just HAVE to try it!
ALL-LEVELS HOOPDANCE AND FITNESS
Join us for an awesome blend of Hoop Dance and Fitness! This class will add moves to your bag of hoop tricks AND give you great variations to add some fun and flare to your workout routine. Good times for EVERYONE!
Hoop Fitness Classes - OVID
Leonard Elementary School, 6:00 p.m. - 6:45 p.m.
Bring your water and a yoga mat (optional) and get ready for an excellent cardio AND toning workout -- Yay! The class will be primarily FXP with a little Hoopdance mixed in. Hoops are provided.